![]() ![]() She tells woman&home, “Coming out of a long-term marriage left me feeling completely rudderless and I thought I needed to meet somebody as soon as possible. Amanda Gardiner, 52, entered a rebound relationship after separating from her husband. "It's important, as is recognizing you might need to slow things down and take your time before committing beyond a few dates."ĭivorce is one of the most stressful things you can go through in life and some people may want to go a bit wild and have some fun and frivolity afterward it's over. But Kate Daly, who is a divorce advisor with a background in psychology, says, ”If you are hurtling full throttle into what you think is going to be your next big romance without the personal insight of what is happening, then you could be heading for a fall.”ĭaly, who is co-founder of the online divorce services company amicable, says being clear in your communication with a new partner is key. If you’ve been hurt by your ex-partner and subsequently have low self-confidence, you might seek a new relationship to prove to yourself and others that you’re still desirable. (Image credit: Getty Images) Signs you're in a rebound relationship 1. So, are you in a rebound relationship? Whether you're wondering if you've stepped into something new too quickly yourself or you think your partner might have, and you're looking to learn how to build trust in a relationship, this is what the psychologists want you to know. And of course, if you're the reboundee in a relationship with a rebounder, it can prove to be quite a confusing time. But while this can be a welcome distraction for some people, it may lead others to suppress unpleasant emotions that should be dealt with first. "Of course, the problem with this is that the relief is likely to be short-lived as unresolved emotions have a tendency to let us know they are still there and we will start to feel uncomfortable again or perhaps transfer issues from the previous relationship onto the rebound relationship.”Ī rebound relationship may look a little like a "honeymoon period", which happens with all relationships. “Entering into a new relationship can provide us with temporary relief from those emotions through distraction," she explains. "By rushing into a new relationship, someone can put off having to process the previous one," Touroni, who is also the founder of The Chelsea Psychology Clinic, explains.Īs much as a rebound relationship can help people avoid their feelings, it can also provide temporary relief from them, adds Clare Deacon, a certified psychology coach and therapist. It can be an avoidance tactic, says consultant psychologist Dr Elena Touroni, as many people start seeing a new person without giving themselves the time needed to heal. What is a rebound relationship?Ī rebound relationship begins quite quickly after the breakdown of another relationship or marriage, perhaps before feelings about your ex-partner have been resolved. To find out whether you're in one - and whether that's even a bad thing - we spoke to the experts. Among those going through a divorce, rates of rebound relationships are likely to be quite high. It's no news that the pandemic and its effects have impacted our relationships over the past few years, leading to a spike in divorce rates after the lockdown was lifted - and a surge of sign-ups to dating sites, especially dating apps for over 50. ![]() If you were in an unhealthy or toxic relationship, this sense of freedom may be even greater. Many people stay in unhappy marriages for a long time and find a new lease on life and a sense of independence once it’s over. However, not all outcomes from divorce are negative. Most people are not just losing their partner but many will lose their homes and friends, and they might have to deal with shared custody of children. If you’ve been married or with your partner for a long time, adjusting to not being with that person anymore can be really difficult - even if you initiated the breakup. While some people may relish being single again, others will struggle with sadness or loneliness, which is why they jump straight into another relationship. ![]() Woman's hands holding up a bouquet of flowers, representing gifts received in a rebound relationshipĪ rebound relationship is something many people find themselves in after a breakup as they search for emotional support or something that was missing when they were with their ex-partner. ![]()
0 Comments
Leave a Reply. |